{"id":28922,"date":"2025-07-29T17:41:32","date_gmt":"2025-07-29T15:41:32","guid":{"rendered":"https:\/\/www.ubiq.fr\/blog\/?p=28922"},"modified":"2025-07-29T17:42:48","modified_gmt":"2025-07-29T15:42:48","slug":"carnet-de-voyage-ete-2025-la-rochelle-ses-iles","status":"publish","type":"post","link":"https:\/\/www.ubiq.fr\/blog\/carnet-de-voyage-ete-2025-la-rochelle-ses-iles\/","title":{"rendered":"Carnet de voyage \u00e9t\u00e9 2025 : La Rochelle &#038; ses \u00celes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">M\u00eame si on adore toute l\u2019ann\u00e9e trouver des endroits o\u00f9 travailler et vous les recommander, on aime aussi partir en vacances et partager nos spots d\u2019\u00e9t\u00e9 ador\u00e9s. Entre La Rochelle, l\u2019Ile d\u2019Aix et l\u2019Ile de R\u00e9, Simon, Charles et Margaux y passent presque tous leurs \u00e9t\u00e9s. Ils ont imagin\u00e9 un guide des adresses dans lesquelles ils aiment fl\u00e2ner, s\u2019attabler, mettre les pieds dans le sable mais aussi un peu travailler !<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><br \/>\n<strong>Sommaire :<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><a href=\"#tables\">Gastronomie Rochelaise<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#copains\">Rejoindre les copains sur l&rsquo;\u00cele de R\u00e9<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#cafe\">Boire un caf\u00e9 face \u00e0 la mer<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#soin\">Prendre soin de soi \u00e0 la Rochelle et R\u00e9<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#coworking\">Travailler ( un peu) \u00e0 la Rochelle<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#aix\">Passer la journ\u00e9e sur l&rsquo;Ile d&rsquo;Aix<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#bateau\">Naviguer entre les \u00eeles<\/a><\/span><\/li>\n<\/ul>\n<h2><b><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28928 aligncenter\" src=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle.jpg 1080w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle-300x300.jpg 300w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle-1024x1024.jpg 1024w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle-150x150.jpg 150w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle-768x768.jpg 768w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/a0938316-tours-la-rochelle-260x260.jpg 260w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/b><\/h2>\n<h2>1. Gastronomie Rochelaise<\/h2>\n<h3><b>Partager des assiettes color\u00e9es pour d\u00e9jeuner chez Aperta<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Une cuisine m\u00e9diterran\u00e9enne fra\u00eeche et inventive dans un cadre lumineux, id\u00e9al pour un d\u00e9jeuner entre amis ou en famille.<strong>\ud83d\udccd 1 rue des Cloutiers, 17000 La Rochelle<\/strong><\/span><\/p>\n<h3><b>D\u00e9guster quelques hu\u00eetres \u00e0 la vol\u00e9e sur la place du march\u00e9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Rien de tel que des hu\u00eetres fra\u00eechement ouvertes d\u00e9gust\u00e9es sur le pouce au milieu de l&rsquo;effervescence du march\u00e9 central.<em><strong>\ud83d\udccd Place du March\u00e9, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>Choisir le meilleur flan de la ville chez Th\u00e9o Ch\u00e9raud<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Une p\u00e2tisserie artisanale o\u00f9 le flan est roi, cr\u00e9meux \u00e0 souhait avec une texture incomparable et une vanille de Madagascar qui parfume d\u00e9licatement.<em><strong>\ud83d\udccd 7 rue du Minage, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>S&rsquo;offrir un d\u00eener chez Opaline<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Une exp\u00e9rience gastronomique unique avec une ambiance bistrot le midi et une ambiance gastro le soir ! Un <a href=\"https:\/\/www.restaurantopaline.com\/\">restaurant au coeur de la Rochelle<\/a>\u00a0 \u00e0 tester d\u2019urgence si vous \u00eates de passage !<\/span><em><strong>\ud83d\udccd20 Rue Rambaud, 17000 La Rochelle<\/strong><\/em><\/p>\n<h2 id=\"copains\"><b>2. Rejoindre les copains sur l&rsquo;\u00eele de R\u00e9<\/b><\/h2>\n<h3><b>Diner entre copains \u00e0 la cabane du Feneau \u00e0 La Couarde-sur-Mer<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Un spot authentique face aux parcs \u00e0 hu\u00eetres o\u00f9 d\u00e9guster fruits de mer et poissons dans une ambiance d\u00e9contract\u00e9e et conviviale.<em><strong>\ud83d\udccd La Plati\u00e8re de la passe, 17670 La Couarde-sur-Mer<\/strong><\/em><\/span><\/p>\n<h3><b>Go\u00fbter pour les petits et les grands \u00e0 La Martini\u00e8re<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Stop obligatoire \u00e0 La Martini\u00e8re Saint-Martin-en-R\u00e9. Impossible de choisir entre une glace ou une gaufre. Prenez les deux.<em><strong>\ud83d\udccd 17 Quai de La Poithevini\u00e8re, 17410 Saint-Martin-de-R\u00e9<\/strong><\/em><\/span><\/p>\n<h3><b>Savourer un plateau de fruits de mer chez Les Copains B\u00e2bord<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Face au port de La Flotte, cette adresse incontournable propose des plateaux g\u00e9n\u00e9reux compos\u00e9s des meilleurs produits de la mer p\u00each\u00e9s du jour.<em><strong>\ud83d\udccd 4 chemin du Petit Praud, 17630 La Flotte<\/strong><\/em><\/span><\/p>\n<h2 id=\"cafe\"><b>3. Boire un caf\u00e9 face \u00e0 la mer<\/b><\/h2>\n<h3><b>Prendre un caf\u00e9 sur le port<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Face aux deux tours, Quai Malbec ou loin de l&rsquo;agitation au Merlu Merlu pour admirer les bateaux.<em><strong>\ud83d\udccd 37 Quai Valin, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>S&rsquo;arr\u00eater au Caf\u00e9 de la Paix<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Institution Rochelaise depuis 1793, ce caf\u00e9 historique offre une terrasse id\u00e9ale pour observer l&rsquo;animation de la ville tout en d\u00e9gustant une p\u00e2tisserie maison.<em><strong>\ud83d\udccd 54 Rue Chaudrier, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h2 id=\"soin\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28931 aligncenter\" style=\"font-size: 16px;\" src=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle.jpg 1080w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle-300x300.jpg 300w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle-1024x1024.jpg 1024w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle-150x150.jpg 150w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle-768x768.jpg 768w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/1a9bd30a-port-de-la-rochelle-260x260.jpg 260w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/h2>\n<h2><b>4. Prendre soin de soi \u00e0 la Rochelle<\/b><\/h2>\n<h3><b>Prendre un cours de Pilates<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Chez Paradox caf\u00e9, un Studio caf\u00e9 cantine, lieu hybride comme on aime pour prendre soin de soi tout au long de la journ\u00e9e !<em><strong>\ud83d\udccd 28 quai Maubec, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>S&rsquo;offrir un massage face \u00e0 l&rsquo;oc\u00e9an<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Au Spa de l&rsquo;H\u00f4tel le Chat Bott\u00e9 , profitez d&rsquo;un soin relaxant avec vue sur les dunes et l&rsquo;oc\u00e9an, pour une d\u00e9tente absolue dans un cadre exceptionnel.<em><strong>\ud83d\udccd 19 Avenue du Pas des B\u0153ufs, 17880 Les Portes-en-R\u00e9<\/strong><\/em><\/span><\/p>\n<h3><b>Pratiquer le yoga sur la plage<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Avec Yoga R\u00e9, participez \u00e0 des sessions de yoga au lever du soleil sur les plus belles plages de l&rsquo;\u00eele, une exp\u00e9rience ressour\u00e7ante et inoubliable.<em><strong>\ud83d\udccd Place de l&rsquo;Eglise, 17590 St Clement des Baleines<\/strong><\/em><\/span><\/p>\n<h2 id=\"coworking\"><b>5. Travailler ( un peu) \u00e0 la Rochelle<\/b><\/h2>\n<h3><b>T\u00e9l\u00e9travailler \u00e0 La Rochelle<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Grimper et travailler (un peu) chez <a href=\"https:\/\/www.ubiq.fr\/O-X9MRB1O-la-rochelle-17000-openspace-5postes\"><strong>Les Cabanes urbaines<\/strong><\/a> pour rencontrer la communaut\u00e9 !<em><strong>\ud83d\udccd 23 rue Cardinal, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>S&rsquo;installer chez Maison du monde pour travailler.\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Installez vous dans l&rsquo;<a href=\"https:\/\/www.wojo.com\/fr-FR\/espaces-de-travail\/wojo-la-rochelle-maisons-du-monde-hotel-&amp;-suites-vieux-port\">espace de coworking Wojo<\/a> dans la boutique Maison du monde en plein c\u0153ur de ville, id\u00e9al pour les nomades digitaux et entrepreneurs \u00e0 la recherche d&rsquo;un lieu convivial et professionnel.<em><strong>\ud83d\udccd<\/strong><\/em><\/span>3 Rue Saint Jean du P\u00e9rot 17000 La Rochelle<\/p>\n<h2 id=\"aix\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28929 aligncenter\" style=\"font-size: 16px;\" src=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines.jpg 1080w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines-300x300.jpg 300w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines-1024x1024.jpg 1024w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines-150x150.jpg 150w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines-768x768.jpg 768w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/e7a7d4ec-coworking-les-cabanes-urbaines-260x260.jpg 260w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/h2>\n<h2><\/h2>\n<h2><b>6. Passer la journ\u00e9e sur l&rsquo;Ile d&rsquo;Aix<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Louer un v\u00e9lo, Prendre un caf\u00e9 au Napol\u00e9on, Pique-niquer sur l&rsquo;Anse de la croix connue aussi sous le nom de la plage des 2 phares, Prendre une glace chez L&rsquo;Acadie, S&rsquo;enfoncer dans la for\u00eat et trouver la plage des Sables Jaunes. D\u00e9guster les hu\u00eetres chez Frank les pieds dans les Parcs \u00e0 hu\u00eetres. Prendre le dernier bateau ou rester \u00e0 Au Napol\u00e9on pour une nuit de plus !<em><strong>\ud83d\udccd Embarcad\u00e8re de Fouras, 17450 Fouras<\/strong><\/em><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28930 aligncenter\" src=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix-.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix-.jpg 1080w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix--300x300.jpg 300w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix--1024x1024.jpg 1024w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix--150x150.jpg 150w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix--768x768.jpg 768w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/3e3841f1-ile-aix--260x260.jpg 260w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2><\/h2>\n<h2 id=\"iles\"><b>7. Naviguer entre les \u00celes<\/b><\/h2>\n<h3><b>Faire du catamaran \u00e0 La Rochelle<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">L&rsquo;\u00e9cole de voile des Minimes propose des cours pour tous les niveaux et des sorties encadr\u00e9es pour d\u00e9couvrir la navigation dans la baie de La Rochelle.<em><strong>\ud83d\udccd 4 avenue de la Capitainerie, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<h3><b>S&rsquo;initier au kitesurf sur l&rsquo;\u00cele de R\u00e9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La plage du Bois-Plage-en-R\u00e9 offre des conditions id\u00e9ales pour apprendre ce sport sensationnel avec les moniteurs exp\u00e9riment\u00e9s de Kite Atlantique.<em><strong>\ud83d\udccd Plage des Gollandi\u00e8res, 17580 Le Bois-Plage-en-R\u00e9<\/strong><\/em><\/span><\/p>\n<h3><b>Explorer les forts en kayak de mer<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Partez \u00e0 la d\u00e9couverte du Fort Boyard et de Fort Enet lors d&rsquo;une excursion guid\u00e9e en kayak, une fa\u00e7on unique d&rsquo;observer ces monuments embl\u00e9matiques.<em><strong>\ud83d\udccd Port de Plaisance, 17000 La Rochelle<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28934 aligncenter\" src=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-scaled.jpg\" alt=\"\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-scaled.jpg 2560w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-300x300.jpg 300w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-1024x1024.jpg 1024w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-150x150.jpg 150w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-768x768.jpg 768w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-1536x1536.jpg 1536w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-2048x2048.jpg 2048w, https:\/\/storage.googleapis.com\/blog-uploads\/2025\/07\/92af4d69-naviguer-la-rochelle-260x260.jpg 260w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Et si vous d\u00e9cidez de rester quelques temps, on ne peut que vous conseiller de nous appeler ou de trouver un <a href=\"https:\/\/www.ubiq.fr\/coworking-la-rochelle\"><strong>\u00a0bureau \u00e0 louer \u00e0 la Rochelle<\/strong><\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00eame si on adore toute l\u2019ann\u00e9e trouver des endroits o\u00f9 travailler et vous les recommander, on aime aussi partir en vacances et partager nos spots d\u2019\u00e9t\u00e9 ador\u00e9s. Entre La Rochelle, l\u2019Ile d\u2019Aix et l\u2019Ile de R\u00e9, Simon, Charles et Margaux y passent presque tous leurs \u00e9t\u00e9s. Ils ont imagin\u00e9 un guide des adresses dans lesquelles ils aiment fl\u00e2ner, s\u2019attabler, mettre\u2026<\/p>\n","protected":false},"author":39,"featured_media":28976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carnet de voyage \u00e9t\u00e9 2025 : La Rochelle &amp; ses \u00celes - Ubiq le m\u00e9dia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ubiq.fr\/blog\/carnet-de-voyage-ete-2025-la-rochelle-ses-iles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carnet de voyage \u00e9t\u00e9 2025 : La Rochelle &amp; ses \u00celes - Ubiq le m\u00e9dia\" \/>\n<meta property=\"og:description\" content=\"M\u00eame si on adore toute l\u2019ann\u00e9e trouver des endroits o\u00f9 travailler et vous les recommander, on aime aussi partir en vacances et partager nos spots d\u2019\u00e9t\u00e9 ador\u00e9s. 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